We’re here for you, no matter what
We’re here for you, no matter what
Support Statistics
Relationships, Family Planning & Women’s Health
MS is more common in women than men, with a prevalence of 3:1, and it is often diagnosed in women in their twenties and thirties. There is some evidence that hormones can influence the immune and nervous systems; however, the rise in occurrence is due to more than one factor.
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Family Planning
Discover guidance on navigating family planning decisions while living with MS.
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Postpartum Care
Find guidance on managing MS during the postpartum period.
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Menstruating & Aging
Learn about the impact of menstruation, menopause, and aging on MS symptoms.
Caring for someone with MS can be overwhelming.
There are many people in similar situations. Ask for help when needed, and don’t handle everything alone.
Most people with MS are diagnosed during their most productive working period.
Our guide below offers some guidelines on dealing with MS in the workplace and advice for employers.
Managing MS
Live Well with MS
Living well with Multiple Sclerosis (MS) requires a comprehensive approach to health management. Prioritize balanced nutrition, regular exercise, mental wellness, and cognitive health to improve your quality of life and maintain independence.
Nutrition
Adopt a balanced diet to support your immune system and overall health. Learn which foods may help reduce inflammation and improve energy levels.
Exercise
Stay active with regular exercise tailored to your abilities. Physical activity can help manage symptoms, improve mobility, and boost your mood.
Mental Health
Maintain emotional well-being with strategies to manage stress, anxiety, and depression. Building a support network can make a big difference.
Cognitive Health
Engage in activities that stimulate your brain to maintain cognitive function. Learn how to address memory issues and focus concerns related to MS.
Frequently asked questions
We have Answers.
Discover answers to common questions about living with Multiple Sclerosis (MS). Learn about symptoms, diagnosis, treatment options, lifestyle adjustments, and support resources available for people living with MS. Whether you’re seeking information on managing fatigue, understanding treatment side effects, or finding support groups; our FAQs cover a wide range of topics to help you navigate life with MS more confidently.
Finding Support
More about living with MS
Explore additional resources and information about living with MS.
Understand
Newly Diagnosed?
Find resources to support your understanding of a new diagnosis of Multiple Sclerosis (MS).
Learn moreFind Events Near Me
Discover upcoming events and programs organized by The National MS Society.
Learn moreGet in touch
MS Helpline
Get trusted advice and support through our confidential MS Helpline, available 7 days a week for those in the UAE.
Learn more